Tuesday, 2 February 2010

Friday 29 Jan

A fairly relaxed 10.6 miles home from Mitcham Junction. Averaged 8.28 per mile and was not pushing and keeping a regular pace up all the way. Suffered a bit in the last mile up the hill out of Epsom but otherwise a fairly even run.

Got home to find my new shoes have arrived. I am planning to keep them in reserve until my birthday.

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