A fairly relaxed 10.6 miles home from Mitcham Junction. Averaged 8.28 per mile and was not pushing and keeping a regular pace up all the way. Suffered a bit in the last mile up the hill out of Epsom but otherwise a fairly even run.
Got home to find my new shoes have arrived. I am planning to keep them in reserve until my birthday.
skip to main |
skip to sidebar
A training blog
Welcome
I am entering the 2010 London Marathon. This will be my fourth London Marathon: 1992, 1998 and 2004 being the previous three. PB of 3.45 in 2004.
Help me raise money for the Dogs Trust here
Help me raise money for the Dogs Trust here
No comments:
Post a Comment