A lazy run around Hyde Park, Shepherds Bush, Earls Court and South Kensington: 7.3 miles in 7.58 per mile (which is almost like a day off) I was feeling the effects of yesterday's interval session and did not really run with the intention of going quickly.
Also tried out some new anti-blister socks. They worked, but felt a bit slippery.
Over 20 miles so far this week. Hoping for 10 more tomorrow.