Tuesday, 12 January 2010
Tuesday 12 Jan
Finally a run outside after all the awful weather we have had lately. 8 miles around Hyde Park in 59.52 or 7.37 per mile in old money. This is the first post-Christmas run which felt as good as the pre-Christmas ones. The going underfoot was good except for a few hundred yards with some snow and ice. A very steady pace maintained for the whole run.