7 miles at a fairly brisk pace (aropund 7.46 per mile) to give 39.5 miles for the week. My biggest week to date. Knees sore but holding up.
Now for three days off whilst at a work conference.
skip to main |
skip to sidebar
A training blog
Welcome
I am entering the 2010 London Marathon. This will be my fourth London Marathon: 1992, 1998 and 2004 being the previous three. PB of 3.45 in 2004.
Help me raise money for the Dogs Trust here
Help me raise money for the Dogs Trust here
No comments:
Post a Comment